Requirements
- An iPhone with iOS 27 or later.
- Free to download. Setbreak Pro is an optional in-app purchase.
- No account needed. Sign in with Apple and Apple Health are optional.
Getting started
- Install Setbreak from the App Store and open it.
- Answer a few questions about your schedule, training days and equipment. Setbreak picks a strength plan from its templates.
- On Today, log each set in two taps as your day goes. Gentle reminders are spread across your work hours.
Setbreak isn't medical advice. Check with a professional before starting a new training plan.
Quick fixes
Reminders don't arrive
Check that notifications are allowed for Setbreak in the iPhone’s Settings › Notifications. Then, in Setbreak, open Settings from Today and check Reminders and your Work hours: reminders are spread across those hours, including night shifts that run past midnight.
Moving to a new iPhone
Your data lives on your iPhone, so bring it with you. In Setbreak, open Settings › Data › Export backup on the old iPhone, then Import backup on the new one. Importing replaces everything in Setbreak on that iPhone, and saves the current data as a safety backup first.
With Setbreak Pro and Sign in with Apple, iCloud backup (in the same Data section) keeps a copy in your own iCloud, and Restore from iCloud brings it back.
Setbreak Pro doesn't show as active
Open Settings › Setbreak Pro and tap Restore purchases, signed in with the Apple Account you bought it with. To change or cancel a subscription, use Manage subscription there, or the Subscriptions page of your Apple Account.
A barcode isn't found
Barcode lookups use Open Food Facts, a shared database that doesn’t know every product. Check that you’re online, or add the food yourself with Enter in Add food.
Seeing the tips again
Open Settings › Help and tutorials for the how-tos, and reset the tips there. They show again from the next launch.
Deleting your account and data
Settings › Account › Delete account and data deletes your iCloud backups, your account and all of your Setbreak data after two confirmations. What Setbreak wrote to Apple Health stays there, for you to manage in the Health app.
Uninstall
Touch and hold the Setbreak icon, tap Remove App, then Delete App. That removes the data Setbreak keeps on your iPhone. To remove your iCloud backups as well, use Delete account and data first (see above).
Privacy
Setbreak collects no data, and there is no Setbreak server. The details are in the privacy policy. Curious what’s next? See Coming soon.